Upcoming events.
Happy Hands Workshop ONLINE WORKSHOP
We will learn the different reflexology points on the hands, practice techniques on ourselves for relief, and then do a slow flow style class for the hands, wrists and shoulders.
Fancy Footwork ONLINE WORKSHOP
In this two-hour event, join E-RYT500 and board certified reflexologist, Nancy Nelson for some Fancy Footwork!
Did you know there are nearly 8,000 nerve endings in each of your feet? According to the ancient practice of reflexology, we can stimulate these nerve endings through various techniques for full body well-being. So, whether you are experiencing anxiety and stress, allergies, or chronic conditions - relief lies right at your feet.
What we will do:
1-hour Reflexology: Learn the basics and several self-reflexology techniques for your feet
1-hour Slow Flow Yoga to awaken and anchor the feet
Happy Hands Workshop
We will learn the different reflexology points on the hands, practice techniques on ourselves for relief, and then do a slow flow style class for the hands, wrists and shoulders.
Happy Hands
We will learn the different reflexology points on the hands, practice techniques on ourselves for relief, and then do a slow flow style class for the hands and wrists.
Fancy Footwork
In this two-hour event, join E-RYT500 and board certified reflexologist, Nancy Nelson for some Fancy Footwork!
Did you know there are nearly 8,000 nerve endings in each of your feet? According to the ancient practice of reflexology, we can stimulate these nerve endings through various techniques for full body well-being. So, whether you are experiencing anxiety and stress, allergies, or chronic conditions - relief lies right at your feet.
What we will do:
1-hour Reflexology: Learn the basics and several self-reflexology techniques for your feet
1-hour Slow Flow Yoga to awaken and anchor the feet
Goody bags with several reflexology and myofascial release tools included in your registration for this event.
Yoga Retreat | Italy 2025
Indulge in the beauty of the rolling hills and ancient architecture of Italy on this 5-day, 4-night yoga retreat with your guides Nancy Nelson, Rachel Merriman and Alana Speed.
Fancy Footwork: Reflexology and Yoga for the Feet
Join Nancy Nelson, board certified reflexologist, in this 2-hour event held at Inspire Yoga in Highland Village, TX. We will discuss reflexology, learn some self-techniques, and practice a yoga class for the feet.
Understanding + Teaching Yin Yoga
Develop a deeper understanding of the yin yoga practice and learn how to teach thoughtful yin classes in this weekend workshop and training event. In yoga, as in all things in life, there is yin and there is yang And it’s important to have a well-rounded understanding of both sides.
Take this training to learn the ins and outs of yin yoga and why it’s a valuable part of your yoga practice and life. For teachers, learn how to teach thoughtful yin classes. See the full breakdown of everything we will explore below.
This course is eligible for up to 13 CE Hours with Yoga Alliance.