In this two-hour event, join E-RYT500 and board certified reflexologist, Nancy Nelson for some Fancy Footwork!

Did you know there are nearly 8,000 nerve endings in each of your feet? According to the ancient practice of reflexology, we can stimulate these nerve endings through various techniques for full body well-being. So, whether you are experiencing anxiety and stress, allergies, or chronic conditions - relief lies right at your feet. 

What we will do:
1-hour Reflexology: Learn the basics and several self-reflexology techniques for your feet

1-hour Slow Flow Yoga to awaken and anchor the feet

In this two-hour event, join E-RYT500 and board certified reflexologist, Nancy Nelson for some Fancy Footwork!

Did you know there are nearly 8,000 nerve endings in each of your feet? According to the ancient practice of reflexology, we can stimulate these nerve endings through various techniques for full body well-being. So, whether you are experiencing anxiety and stress, allergies, or chronic conditions - relief lies right at your feet. 

What we will do:
1-hour Reflexology: Learn the basics and several self-reflexology techniques for your feet

1-hour Slow Flow Yoga to awaken and anchor the feet

Goody bags with several reflexology and myofascial release tools included in your registration for this event. 

Join Nancy Nelson, board certified reflexologist, in this 2-hour event held at Inspire Yoga in Highland Village, TX. We will discuss reflexology, learn some self-techniques, and practice a yoga class for the feet.