Upcoming events.
Root & Rest
✨ Root & Rest ✨
Let the earth hold what you’ve been carrying.
Nestled in the Texas Hill Country, Root & Rest is a special 4-day, 3-night retreat devoted to grounding, gentle movement, and deep rest. No fixing. No pushing. Just space to soften, settle, and be held.
🌾 Barefoot earth connection
🧘♀️ Grounding yoga + rest practices
🔥 Cozy evenings + sisterhood
🌙 Time to exhale fully
Fancy Footwork ONLINE WORKSHOP
In this two-hour event, join E-RYT500 and board certified reflexologist, Nancy Nelson for some Fancy Footwork!
Did you know there are nearly 8,000 nerve endings in each of your feet? According to the ancient practice of reflexology, we can stimulate these nerve endings through various techniques for full body well-being. So, whether you are experiencing anxiety and stress, allergies, or chronic conditions - relief lies right at your feet.
What we will do:
1-hour Reflexology: Learn the basics and several self-reflexology techniques for your feet
1-hour Slow Flow Yoga to awaken and anchor the feet
Fancy Footwork
In this two-hour event, join E-RYT500 and board certified reflexologist, Nancy Nelson for some Fancy Footwork!
Did you know there are nearly 8,000 nerve endings in each of your feet? According to the ancient practice of reflexology, we can stimulate these nerve endings through various techniques for full body well-being. So, whether you are experiencing anxiety and stress, allergies, or chronic conditions - relief lies right at your feet.
What we will do:
1-hour Reflexology: Learn the basics and several self-reflexology techniques for your feet
1-hour Slow Flow Yoga to awaken and anchor the feet
Goody bags with several reflexology and myofascial release tools included in your registration for this event.
Yoga Retreat | Italy 2025
Indulge in the beauty of the rolling hills and ancient architecture of Italy on this 5-day, 4-night yoga retreat with your guides Nancy Nelson, Rachel Merriman and Alana Speed.
Fancy Footwork: Reflexology and Yoga for the Feet
Join Nancy Nelson, board certified reflexologist, in this 2-hour event held at Inspire Yoga in Highland Village, TX. We will discuss reflexology, learn some self-techniques, and practice a yoga class for the feet.