In this two-hour event, join E-RYT500 and board certified reflexologist, Nancy Nelson for some Fancy Footwork!

Did you know there are nearly 8,000 nerve endings in each of your feet? According to the ancient practice of reflexology, we can stimulate these nerve endings through various techniques for full body well-being. So, whether you are experiencing anxiety and stress, allergies, or chronic conditions - relief lies right at your feet. 

What we will do:
1-hour Reflexology: Learn the basics and several self-reflexology techniques for your feet

1-hour Slow Flow Yoga to awaken and anchor the feet

We will learn the different reflexology points on the hands, practice techniques on ourselves for relief, and then do a slow flow style class for the hands, wrists and shoulders.

We will learn the different reflexology points on the hands, practice techniques on ourselves for relief, and then do a slow flow style class for the hands and wrists.

In this two-hour event, join E-RYT500 and board certified reflexologist, Nancy Nelson for some Fancy Footwork!

Did you know there are nearly 8,000 nerve endings in each of your feet? According to the ancient practice of reflexology, we can stimulate these nerve endings through various techniques for full body well-being. So, whether you are experiencing anxiety and stress, allergies, or chronic conditions - relief lies right at your feet. 

What we will do:
1-hour Reflexology: Learn the basics and several self-reflexology techniques for your feet

1-hour Slow Flow Yoga to awaken and anchor the feet

Goody bags with several reflexology and myofascial release tools included in your registration for this event.