In this two-hour event, join E-RYT500 and board certified reflexologist, Nancy Nelson for some Fancy Footwork!
Did you know there are nearly 8,000 nerve endings in each of your feet? According to the ancient practice of reflexology, we can stimulate these nerve endings through various techniques for full body well-being. So, whether you are experiencing anxiety and stress, allergies, or chronic conditions - relief lies right at your feet.
What we will do:
1-hour Reflexology Info + Q&A: Learn the basics and several self-reflexology techniques for your feet 1-hour
1-hour Slow Flow Yoga: Awaken and anchor the feet as well as incorporate some of the reflexology techniques learned in the first hour
Goody bags with several reflexology tools included in your registration for this event.
Pricing:
Inspire Yoga Members: $55
Non-members: $65